Water | 59.13g |
Energy | 229.0kcal |
Energy | 959.0kJ |
Protein | 27.03g |
Total lipid (fat) | 13.44g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 2.61mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 184.0mg |
Potassium, K | 276.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 6.0mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.083mg |
Selenium, Se | 28.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.337mg |
Niacin | 5.675mg |
Pantothenic acid | 0.64mg |
Vitamin B-6 | 0.53mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 57.5mg |
Betaine | 14.8mg |
Vitamin B-12 | 2.21??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 4.897g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.009g |
14:0 | 0.319g |
15:0 | 0.066g |
16:0 | 2.76g |
17:0 | 0.157g |
18:0 | 1.565g |
20:0 | 0.003g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 5.828g |
14:1 | 0.075g |
15:1 | 0.055g |
16:1 undifferentiated | 0.402g |
16:1 c | 0.394g |
16:1 t | 0.008g |
17:1 | 0.12g |
18:1 undifferentiated | 5.161g |
18:1 c | 4.564g |
18:1 t | 0.597g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.607g |
18:2 undifferentiated | 0.491g |
18:2 n-6 c,c | 0.449g |
18:2 CLAs | 0.034g |
18:2 t not further defined | 0.007g |
18:3 undifferentiated | 0.017g |
18:3 n-3 c,c,c (ALA) | 0.017g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.02g |
20:3 n-6 | 0.02g |
20:4 undifferentiated | 0.064g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.612g |
Fatty acids, total trans-monoenoic | 0.605g |
Fatty acids, total trans-polyenoic | 0.007g |
Cholesterol | 82.0mg |
Tryptophan | 0.32g |
Threonine | 1.327g |
Isoleucine | 1.321g |
Leucine | 2.42g |
Lysine | 2.695g |
Methionine | 0.75g |
Cystine | 0.281g |
Phenylalanine | 1.125g |
Tyrosine | 1.053g |
Valine | 1.398g |
Arginine | 1.886g |
Histidine | 1.033g |
Alanine | 1.685g |
Aspartic acid | 2.717g |
Glutamic acid | 4.607g |
Glycine | 1.214g |
Proline | 1.178g |
Serine | 1.142g |
Hydroxyproline | 0.137g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |